UP ONLY

photo by Allie Crafton

TODAY
START WITH TODAY.

BE SOMEONE EXTRAORDINARY TODAY.

HOW DOES IT FEEL TO HAVE YOUR BODY?

HAVE YOU USED IT LATELY? 

STRETCH.

WALK.

RUN.

TWIRL.

LOOK. 

UP.

WHAT DO YOU SEE?

THERE ARE NO BARRIERS.

NO COMPETITION.

ENJOY BEING YOU.

NOW.

NO WAITING. 

WITH YOUR PRESENT ARMS, PRESENT TUMMY, PRESENT LEGS AND BUMB.

YES EVEN YOUR BUMB.

ENJOY YOU NOW.

OR YOU NEVER WILL.

BE WHO YOU ARE TODAY, TODAY!

LOVE YOURSELF.

DON'T GIVE UP ON YOU.

THERE IS A SIGN ALWAYS IN FRONT OF YOU

WITH AN ARROW POINTING TOWARDS THE SKY

READING: UP ONLY.

REMEMBER THAT.